Women’s Health Resources
Welcome to the Connie Dwyer Breast Cancer Foundation’s Women’s Health Resources page, dedicated to providing you with essential information to support your well-being. Here, you’ll find information you need to know about mammograms, a crucial tool in detecting breast cancer early. Whether you want to understand when to start scheduling mammograms, how the process works, or what your results mean, we’ve gathered expert resources to guide you. Our goal is to make it easy for you to access the knowledge that helps you make informed decisions about your breast health.
Quick Links:
What is a mammogram and how to schedule one?
Preparing for your mammogram
Additional questions
Ultrasound
MRI
Biopsy
Radiation Therapy
Chemotherapy
Reconstruction Surgery
Mastectomy
Lumpectomy
Breast Cancer Symptoms
Breast Cancer Common Causes
Next Steps After Diagnosis of Breast Cancer
Different Types of Breast Cancer and Breast Conditions
Follow-Up Care For After Breast Cancer Treatment
Additional Resources
What is a mammogram and how to schedule one?
What is a mammogram?
A mammogram is an X-ray of the breast used to detect and diagnose breast cancer.
Source: https://www.hopkinsmedicine.org/health/treatment-tests-and-therapies/mammogram-procedure
Why do I need a mammogram?
Mammograms are necessary for the early detection of breast cancer. If cancer is found early, it can lead to more successful treatment and a better chance of recovery.
Source: https://www.goingbeyondthepink.org/blog/importance-of-regular-breast-cancer-screenings
How often should I get a mammogram?
Ages 40-44: Optional annual mammograms.
Ages 45-54: Annual mammograms.
Ages 55 and older: Mammograms every 1-2 years, depending on health history and personal preference.
Why should I look for a breast center that offers 3D mammography?
3D mammography provides more detailed images of the breast, which can improve the detection of breast cancer and reduce the need for follow-up tests.
When is the best time to schedule my mammogram?
Schedule your mammogram for the week after your period and early in the day to reduce breast tenderness and discomfort.
What type of facility should I choose for my mammogram?
If you have a choice, go to a facility that specializes in mammograms and performs many mammograms daily.
Source: https://www.nationalbreastcancer.org/blog/how-to-prepare-for-a-mammogram/
When should I schedule my mammogram to reduce discomfort?
Schedule your mammogram when your breasts are not likely to be tender or swollen, avoiding the week just before your period.
Why should I try to go to the same facility for each mammogram?
Going to the same facility every time makes it easier to compare your mammograms from year to year.
Preparing for your mammogram
What do I need to bring to my mammogram appointment?
Please bring a diagnostic or screening prescription from your doctor.
Why do I need a prescription for a mammogram?
A prescription from your doctor is necessary to ensure the mammogram is appropriate for your health needs and to process the exam through your insurance.
Source: https://www.nyu.edu/employees/benefit/fairs/health-screenings/mammograms.html
What should I avoid wearing to my mammogram appointment?
Do not wear deodorant, antiperspirant, powders, lotions, creams, or perfumes under your arms or on your breasts.
Source: https://mmcenters.com/blog/what-to-wear-and-what-not-to-wear-to-your-mammogram
What information should I bring if I’m visiting a new facility for the first time?
Bring a list of the places and dates of mammograms, biopsies, or any other breast procedures you’ve had before.
What type of clothing is best for a mammogram?
It might be easier to wear a skirt or pants so that you only need to remove your top and bra for the mammogram.
Source: https://www.nationalbreastcancer.org/blog/how-to-prepare-for-a-mammogram/
What should I discuss with my healthcare provider before the mammogram?
Discuss any recent changes or problems in your breasts with your healthcare provider before getting the mammogram. If you have symptoms, you may need a diagnostic mammogram.
Additional questions
What if I have dense breasts?
Dense breasts can make a mammogram more difficult to interpret because the dense breast tissue appears white on a mammogram and can hide abnormalities like small tumors that also appear white. In addition to your annual screening mammogram, you may benefit from additional screening with screening breast ultrasound or screening breast MRI to look for small abnormalities that are hiding under the dense tissue on the mammogram.
Source: https://www.cancer.gov/types/breast/breast-changes/dense-breasts
Why is it important to inform my provider about my medical history?
Make sure your provider is aware of any part of your medical history that could affect your breast cancer risk, such as surgery, hormone use, family history of breast cancer, or previous breast cancer diagnoses.
Source: https://sjra.com/screening-mammograms-and-your-family-history/
When will I get my results?
Usually, results are available within a few weeks of your mammogram. Your doctor or the mammography center will contact you with your results and provide you with any next steps.
Source: https://www.medicalnewstoday.com/articles/how-long-does-a-mammogram-take#getting-the-results
Can I get a mammogram if I have breast implants?
Yes, but be sure to inform the technologist as special techniques are used to ensure the best possible images of the breast tissue around the implants.
Will my insurance cover a mammogram?
Most insurance plans cover the cost of annual screening mammograms. Check with your insurance provider for details on your specific coverage.
What should I do if I don't have insurance?
Many facilities offer low-cost or free mammograms to women who qualify. Look for local programs or organizations that provide financial assistance for mammograms.
Ultrasound
What is the purpose of having an ultrasound for breast cancer?
A breast ultrasound is typically performed to determine whether an issue identified during a mammogram or physical breast exam is a fluid-filled cyst or a solid tumor. Breast ultrasound is not commonly used as a screening method for breast cancer because it might not detect all early signs of cancer.
Source: https://www.hopkinsmedicine.org/health/treatment-tests-and-therapies/breast-ultrasound
How do I prepare for a breast ultrasound?
Before the breast ultrasound, there’s no requirement to fast or take medication for relaxation. But, it is essential not to apply lotions, powders, or any other substances to your breasts on the day of the test. It is also necessary to wear clothing that’s easy to remove for the procedure.
Source: https://www.hopkinsmedicine.org/health/treatment-tests-and-therapies/breast-ultrasound
Is an ultrasound painful or uncomfortable?
During a breast ultrasound, you should never feel any pain or discomfort. However, you might experience mild discomfort if the transducer moves over a sensitive or tender part of your breast. Ultrasound scans are safe during pregnancy as they do not involve radiation.
Source: https://www.bedfordbreastcenter.com/screening-and-diagnosis/breast-ultrasound/
How long does a breast ultrasound take?
Breast ultrasounds usually take between 15-30 minutes. This all depends on the complexity of the examination.
Source: https://www.insideradiology.com.au/breast-ultrasound/
When will I receive the results of my breast ultrasound?
You will most likely receive the results of your breast ultrasound near the end of your appointment. Depending on the results, your provider will perform or schedule follow-up procedures.
Source: https://my.clevelandclinic.org/health/diagnostics/21496-breast-ultrasound#results-and-follow-up
MRI
What is the purpose of having an MRI for breast cancer?
MRI provides detailed images of breast tissue and is used to see if there are other areas inside the breast that could also have cancer. This is also a common method used by people who have a high risk of getting breast cancer in their lifetime.
Source: https://www.mayoclinic.org/tests-procedures/breast-mri/about/pac-20384809
How do I prepare for a breast MRI?
Wear loose fitting clothing that does not have any metal fasteners. Regulations for eating and drinking before an MRI vary depending on the type of exam and where you get the exam done. Check with your doctor before the procedure to confirm these regulations. Make your doctor aware of any medical history including: an allergy to gadolinium, if you are currently pregnant, if you have any kidney conditions, and any recent surgeries.
Source: https://www.utmedicalcenter.org/blog-post/how-prepare-breast-mri
Is a breast MRI painful or uncomfortable?
MRI is not painful. You will lie still on a narrow table that slides into the MRI machine, which can be noisy. You may receive earplugs or headphones to minimize noise.
Source: https://www.hopkinsmedicine.org/health/treatment-tests-and-therapies/breast-mri
How long does a breast MRI take?
A breast MRI usually takes about 30 to 45 minutes, as each set of images takes a couple minutes.
When will I receive the results of my breast MRI?
Your physician will receive the results and will then contact you within 24 hours to discuss the findings.
Biopsy
What is a biopsy?
A biopsy is a medical procedure where a small tissue sample is taken from the body to be examined more closely. This helps to diagnose the presence of cancer or other conditions.
Source: https://www.hopkinsmedicine.org/health/treatment-tests-and-therapies/breast-biopsy
How is a biopsy performed?
There are different types of biopsies (needle biopsy, surgical biopsy). The method depends on the location and size of the suspected tumor. A needle biopsy uses a needle to extract tissue, while a surgical biopsy involves removing a larger section of tissue.
Is a biopsy painful?
You may feel some pressure or discomfort during the procedure. Local anesthesia is typically used to numb the area, and any post-procedure pain can usually be managed with over-the-counter pain relievers.
Source: https://www.mayoclinic.org/tests-procedures/needle-biopsy/about/pac-20394749
How do I prepare for a biopsy?
Preparation may include avoiding certain medications, fasting, and arranging for someone to drive you home. Your doctor will provide specific instructions.
Source: https://www.mayoclinic.org/tests-procedures/needle-biopsy/about/pac-20394749
How soon will I get the results of my biopsy?
Results are typically available within a few days to a week, depending on the complexity of the analysis.
Radiation Therapy
What is radiation therapy?
Radiation therapy uses high-energy rays to target and kill cancer cells. It can be used after surgery to eliminate any remaining cancer cells.
Source: https://cancerquest.org/patients/treatments/radiation-therapy
How long does radiation therapy last?
Treatment duration can vary but typically involves daily sessions over several weeks.
What are the side effects of radiation therapy?
Common side effects include fatigue, skin changes (redness, irritation), and swelling in the treated area. Most side effects are temporary and manageable.
Source: https://cancerquest.org/patients/treatments/radiation-therapy
What can I expect during a radiation therapy session?
Sessions typically last about 15-30 minutes, where you’ll lie on a table and a machine will deliver radiation to the targeted area.
Source: https://www.mayoclinic.org/tests-procedures/radiation-therapy/about/pac-20385162
Are there different types of radiation therapy?
Yes, external beam radiation and internal radiation (brachytherapy) are the main types used for breast cancer.
How do I care for my skin during radiation therapy?
Keep your skin clean and dry, avoid tight clothing, use mild soap, and avoid applying lotions or perfumes unless recommended by your doctor.
Source: https://www.aad.org/public/diseases/skin-cancer/types/common/melanoma/radiation-care
Chemotherapy
What is chemotherapy?
Chemotherapy uses drugs to kill cancer cells. It can be administered orally or intravenously and is often used in conjunction with other treatments.
Source: https://www.mayoclinic.org/tests-procedures/chemotherapy/about/pac-20385033
How often will I need chemotherapy?
The frequency and duration of chemotherapy depend on the specific drugs used and the individual treatment plan, which could range from weekly to monthly sessions over several months.
Source: https://www.cancerresearchuk.org/about-cancer/treatment/chemotherapy/planning/your-chemotherapy-plan
What are the side effects of chemotherapy?
Side effects can include nausea, hair loss, fatigue, and an increased risk of infection. These vary depending on the drugs used and the individual.
How should I prepare for chemotherapy sessions?
Eat a healthy meal, stay hydrated, bring a companion for support, and bring items to help pass the time (books, music, etc.).
Can I continue working during chemotherapy?
Many people continue to work during chemotherapy, but it depends on how you feel and the flexibility of your job.
Source: https://www.asbestos.com/support/working-during-cancer-treatment/
What long-term side effects can occur from chemotherapy?
Potential long-term side effects include heart problems, nerve damage, and risk of secondary cancers. These vary based on the drugs used.
Source: https://www.medicalnewstoday.com/articles/long-term-side-effects-of-chemotherapy#long-term-effects
Reconstruction Surgery
What is breast reconstruction surgery?
Breast reconstruction is surgery to rebuild the shape and look of the breast after a mastectomy or lumpectomy.
Source: https://www.cancer.org/cancer/types/breast-cancer/reconstruction-surgery.html
When can reconstruction be done?
Reconstruction can be done at the same time as the mastectomy (immediate reconstruction) or at a later date (delayed reconstruction).
What are the options for breast reconstruction?
Options include implants (saline or silicone) or using tissue from another part of your body (autologous reconstruction).
Source: https://thetutuproject.com/breast-reconstruction-surgery/
How long is the recovery period after breast reconstruction?
Recovery can take several weeks to months, depending on the type of reconstruction and individual healing process.
Source: https://www.webmd.com/breast-cancer/breast-reconstruction-after-mastectomy
Can breast reconstruction be performed if I had radiation therapy?
Yes, but radiation can affect the timing and type of reconstruction. Your surgeon will consider these factors in your plan.
Source: https://www.drorringer.com/radiation-and-failed-implant-reconstruction
How natural will my breast look and feel after reconstruction?
The goal is to create a breast that looks and feels natural, but it may not be identical to the natural breast. Outcomes vary based on the technique used.
Source: https://www.mayoclinic.org/tests-procedures/breast-reconstruction-implants/about/pac-20384934
Mastectomy
What is breast reconstruction surgery?
A mastectomy is a surgical procedure to remove one or both breasts, partially or completely, to treat or prevent breast cancer.
What types of mastectomies are there?
Types include total mastectomy, radical mastectomy, and skin-sparing or nipple-sparing mastectomies.
Source: https://www.breastcancer.org/treatment/surgery/mastectomy/types
What should I expect after a mastectomy?
Recovery can vary but generally involves managing pain, caring for surgical drains, and gradually increasing activity levels. Long-term, there may be changes in arm mobility and sensation.
Source: https://myhealth.alberta.ca/Health/aftercareinformation/pages/conditions.aspx
How long does a mastectomy surgery take?
The surgery typically lasts 2 to 3 hours, longer if reconstruction is done simultaneously.
Source: https://www.mayoclinic.org/tests-procedures/mastectomy/about/pac-20394670
Will I need to stay in the hospital after a mastectomy?
A hospital stay of 1 to 2 nights is common, though some may go home the same day depending on the procedure and recovery.
Source: https://www.nhsinform.scot/tests-and-treatments/surgical-procedures/mastectomy/
How does a mastectomy impact body image and emotional health?
Many women experience changes in body image and emotions. Support groups, counseling, and talking with loved ones can be helpful.
Source: https://www.breastcancer.org/managing-life/taking-care-of-mental-health/body-image
Are there alternatives to mastectomy for breast cancer treatment?
Alternatives include lumpectomy (breast-conserving surgery), combined with radiation and/or chemotherapy, depending on the cancer stage and type.
Lumpectomy
What is a lumpectomy?
A lumpectomy is a breast-conserving surgery where only the tumor and a small margin of surrounding tissue are removed.
Source: https://www.mayoclinic.org/tests-procedures/lumpectomy/about/pac-20394650
How is a lumpectomy different from a mastectomy?
A lumpectomy removes only the tumor and a small amount of surrounding tissue, whereas a mastectomy removes the entire breast.
What can I expect during recovery from a lumpectomy?
Recovery usually involves managing pain and swelling at the surgery site, caring for the wound, and gradually resuming normal activities.
Source: https://myhealth.alberta.ca/Health/aftercareinformation/pages/conditions.aspx?hwid=ug3388
Is lumpectomy as effective as mastectomy for early-stage breast cancer?
For early-stage breast cancer, studies show lumpectomy followed by radiation therapy can be as effective as mastectomy.
Source: https://www.melbournebreastcancersurgery.com.au/lumpectomy-vs-mastectomy-how-to-choose.html
Will I need radiation therapy after a lumpectomy?
Most patients will need radiation therapy to reduce the risk of cancer recurrence in the remaining breast tissue.
Source: https://www.mayoclinic.org/tests-procedures/radiation-therapy-for-breast-cancer/about/pac-20384940
How soon can I resume normal activities after a lumpectomy?
Many patients return to normal activities within a few days, though strenuous activities and heavy lifting should be avoided for a few weeks.
Breast Cancer Symptoms
Presence of a new lump in the breast or underarm (armpit).
Noticeable thickening or swelling of a part of the breast.
Skin irritation or dimpling on the breast.
Redness or flaky skin around the nipple or breast.
Nipple pain or retraction (pulling inward).
Nipple discharge that is not breast milk, including blood.
Any change in the size or shape of the breast.
Persistent pain in any area of the breast.
Source: https://www.cdc.gov/breast-cancer/symptoms/index.html
Breast Cancer Common Causes
Increasing age
Obesity
Excessive alcohol consumption
Family history of breast cancer
History of radiation exposure
Reproductive history (e.g., early onset of menstrual periods, late first pregnancy)
Tobacco use
Postmenopausal hormone therapy
Source: https://www.who.int/news-room/fact-sheets/detail/breast-cancer
Next Steps After Diagnosis of Breast Cancer
Write down questions to ask your oncologist about your breast cancer diagnosis:
– What is the specific type and stage of my breast cancer?
– What are the treatment options available to me?
– What are the goals of each treatment option (cure, symptom relief, slowing progression)?
– What are the potential benefits and risks of each treatment option?
– How will treatment affect my daily life, including work, family, and other responsibilities?
– What is the timeline for starting treatment, and how long will treatment last?
– Will I need surgery? If so, what type of surgery is recommended?
– Will I need chemotherapy, radiation therapy, hormone therapy, targeted therapy, or a combination?
– What are the chances of the cancer recurring, and what follow-up care will I need?
– Can you explain the financial aspects of treatment, including costs, insurance coverage, and potential assistance programs?
Consultation with Oncologist: You will meet with an oncologist, a doctor specialized in cancer treatment, who will review your diagnosis and recommend a treatment plan.
Planning Your Support System: Initiating early discussions with family and friends about their roles in supporting you through diagnosis, treatment, and recovery ensures a well-prepared and cohesive support network.
Get to know the specialists on your care team. Specialists may include:
– Breast surgeon: A specialist who performs surgery to remove lumps and cancerous tissue from the breasts.
– Medical oncologist: A doctor specializing in cancer treatment using medications and chemotherapy.
– Radiation oncologist: A doctor specializing in using radiation therapy to treat cancer.
– Plastic surgeon: A specialist who reconstructs breasts following cancer treatment.
– Radiologist: A doctor specializing in interpreting X-rays, mammograms, ultrasounds, MRIs, CT scans, and other imaging tests.
– Oncology nurses and radiation therapists: Nurses who assist with treatments, manage side effects, and administer therapies.
– Rehabilitation specialist: These professionals help manage symptoms that may affect daily life, such as lymphedema, through treatments like lymphatic massage.
Confirm Your Treatment Plan Next Steps: Deciding on lumpectomy, partial, or double mastectomy?
Your nurse navigator will coordinate your next steps and provide additional resources, ensuring you receive comprehensive care.
Source: https://www.healthpartners.com/blog/what-to-do-after-a-breast-cancer-diagnosis/
Different Types of Breast Cancer and Breast Conditions
Types Of Cancer:
What is ductal carcinoma in situ (DCIS)?
DCIS is a non-invasive breast cancer where abnormal cells are found in the lining of a breast duct but haven’t spread outside the duct.
What is invasive ductal carcinoma (IDC)?
Invasive Ductal Carcinoma (IDC) is a type of breast cancer where cancer cells that started in the milk ducts have spread into nearby breast tissue and can potentially spread to other parts of the body. It’s also called infiltrative ductal carcinoma.
Source: https://www.nationalbreastcancer.org/invasive-ductal-carcinoma/
What is invasive lobular carcinoma (ILC)?
Invasive lobular breast cancer (ILC) starts in the milk glands of the breast and spreads to nearby tissue. It can also travel to other parts of the body through the bloodstream or lymphatic system.
Source: https://www.nationalbreastcancer.org/invasive-lobular-cancer/
What is inflammatory breast cancer (IBC)?
Inflammatory breast cancer (IBC) is a rare and aggressive type of breast cancer, making up 1 to 5% of all cases. It happens when cancer cells invade the skin and lymph vessels of the breast. IBC is challenging to diagnose compared to other types of breast cancer and often affects younger women. It also spreads faster than other forms of breast cancer.
Source: https://www.nationalbreastcancer.org/inflammatory-breast-cancer/
What is triple-negative breast cancer (TNBC)?
Triple negative breast cancer means that the cancer cells do not have receptors for estrogen, progesterone, or the HER2/neu gene, which are typically involved in fueling breast cancer growth. This type of breast cancer tests negative for HER2, estrogen receptors (ER), and progesterone receptors (PR).
Source: https://www.nationalbreastcancer.org/triple-negative-breast-cancer/
Non-Cancerous Breast Conditions:
What is lobular carcinoma In situ (LCIS)?
Lobular Carcinoma In Situ (LCIS) is not breast cancer itself. It’s a condition where unusual cells are present in the lobules of the breast. These abnormal cells have not spread beyond the lobules into the surrounding breast tissue.
Source: https://www.nationalbreastcancer.org/lobular-carcinoma-in-situ/
What are phyllodes tumors?
Phyllodes tumors in the breast are typically non-cancerous, though a small number can be cancerous. When malignant, these tumors often necessitate a mastectomy for treatment. It’s crucial to remove them with wide margins to prevent recurrence in the same area.
Source: https://www.nationalbreastcancer.org/other-types-of-breast-cancer/
What is fibrosis?
Fibrosis is an area made up of fibrous tissue, similar to what ligaments and scar tissue are made of. Such areas may feel rubbery or firm when touched.
What is hyperplasia of the breast?
Hyperplasia involves a large growth of cells lining the lobules (milk-producing glands) or ducts (small tubes) within the breast. It is not cancer, though certain types of hyperplasia are associated with an increased risk of developing breast cancer.
What is adenosis of the breast?
Adenosis is a non-cancerous breast condition where the lobules (milk-producing glands) are enlarged, and there is an increase in the number of glands. It frequently appears in biopsy samples from women experiencing fibrocystic breast changes.
What is fibroadenomas of the breast?
Fibroadenomas are frequent benign growths in the breast made up of both glandular and stromal (connective) tissues. These growths are most common among women in their 20s and 30s but can occur at any age. They typically decrease in size after menopause.
What are intraductal papillomas of the breast?
Intraductal papillomas are benign growths resembling warts that develop inside the milk ducts of the breast. They are made up of glandular tissue, fibrous tissue, and blood vessels (known as fibrovascular tissue).
What are fat necrosis and oil cysts in the breast?
Fat necrosis is a non-cancerous condition in the breast that can occur when fatty tissue is injured, including after breast surgery or radiation. In fat necrosis, fat cells die and release their contents, forming a sac filled with oily fluid known as an oil cyst. With time, calcium deposits, called calcifications, may develop around the cyst walls, visible on mammograms. As the body heals, the damaged breast tissue is typically replaced by denser scar tissue.
What is mastitis?
Mastitis is swelling in the breast, usually due to an infection. This commonly occurs during breastfeeding, but can occur at other times as well.
Source: https://www.cancer.org/cancer/types/breast-cancer/non-cancerous-breast-conditions/mastitis.html
What is duct ectasia?
Duct ectasia, or mammary duct ectasia, is a non-cancerous breast condition where a milk duct widens and thickens, potentially blocking the duct and causing fluid to build up. It is commonly seen in women approaching menopause but can occur at any age.
Source: https://www.cancer.org/cancer/types/breast-cancer/non-cancerous-breast-conditions/duct-ectasia.html
What are radial scars?
Radial scars appear like scars under a microscope, but typically do not cause symptoms. However, they are significant for a few reasons. They can look like cancer on imaging tests like mammograms or biopsies if they are large enough. Additionally, there is a slight increase in the risk of developing breast cancer associated with them. Doctors often advise surgical removal of radial scars, although in certain cases, monitoring with imaging tests may be considered to watch for any worrisome changes.
What is atypical hyperplasia/atypia?
Atypical hyperplasia in the breast is the growth of precancerous cells, leading to a build up of abnormal cells in breast tissue. These cells appear different from normal breast cells when examined under a microscope. Although atypical hyperplasia is not breast cancer itself, it is a sign of a higher risk of developing breast cancer in the future.
Source: https://www.mayoclinic.org/diseases-conditions/atypical-hyperplasia/symptoms-causes/syc-20369773
What is pseudoangiomatous Stromal Hyperplasia (PASH)?
Pseudoangiomatous stromal hyperplasia (PASH) is an uncommon, noncancerous breast condition. It can appear as a dense mass that is sometimes detectable by touch. This mass results from an excess growth of myofibroblastic cells, which are a cross of connective tissue and smooth muscle cells. Although rare, PASH can also cause significant breast enlargement in some cases.
Follow-Up Care For After Breast Cancer Treatment
How often do I need follow-up appointments after breast cancer treatment?
Typically, individuals schedule follow-up appointments with their doctor every 3 to 4 months in the initial 2 to 3 years post-treatment, and once or twice a year after that.
Source: https://www.cancer.gov/about-cancer/coping/survivorship/follow-up-care
What tests or screenings will I need during follow-up appointments?
This can include physical exams, mammograms, blood tests, and sometimes imaging studies like CT scans or MRIs. The specific tests depend on your original diagnosis and treatment plan.
Source: https://www.webmd.com/breast-cancer/breast-cancer-follow-up-care
What signs or symptoms should I watch for that might indicate cancer recurrence?
Symptoms can vary, but common ones include new lumps, pain, changes in breast appearance, persistent cough or shortness of breath, unexplained weight loss, etc.
Source: https://my.clevelandclinic.org/health/articles/24872-cancer-recurrence
Are there lifestyle changes I should make to reduce my risk of recurrence?
It’s generally advised to stay at a healthy weight, exercise regularly, eat a balanced diet, limit alcohol, and avoid smoking. Specific advice may differ depending on individual health needs.
When can I resume normal activities like work, exercise, or travel after treatment?
This varies depending on the individual and the type of treatment received. Your healthcare team can provide guidance tailored to your situation.
What should I do if I notice any changes or have concerns between scheduled follow-up appointments?
Contact your healthcare provider promptly if you notice any new symptoms or changes in your health, even if they seem minor.
Additional Resources
Susan G. Komen Breast Cancer Resources
Visit this site for a comprehensive range of tools, resources, and answers to common questions about breast cancer, from diagnosis to support and treatment options.
What to Know Before Your Mammogram – American Cancer Society
Explore this guide for everything you need to know before getting a mammogram, including preparation tips and what to expect during the procedure.
9 Things to Expect at Your First Mammogram – Prevention
Read this article to learn about what happens during a mammogram, especially if it’s your first one, and how to make the experience smoother.
What to Expect at Your First Mammogram – Cedars-Sinai
Check out this resource for expert advice on what to expect during your first mammogram and tips to help reduce anxiety before your screening.